Individual Counseling

One-on-one therapy for those navigating life transitions, grief, trauma, or stress. Grounded in culturally responsive and trauma-informed care, these sessions offer space to be seen, heard, and supported.

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Perinatal Mental Health Counseling

Support for those trying to conceive, and birthing people before, during, and after pregnancy. Whether you're facing anxiety, birth trauma, loss, or identity shifts, this space centers your experience and offers care rooted in cultural humility and healing.

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Trauma & Complex Trauma

For those carrying the weight of multiple or long-term traumatic experiences. Together, we will work to gently make sense of your story, reduce the intensity of painful memories, and reconnect with your strength and resilience over time.

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